Q: At age 50-plus, I took a job that was stressful to the extent it caused sleepless nights and loss of appetite. I resorted to taking an over-the-counter sleep aid, which left me with a headache and feeling sluggish in the morning. To alleviate those symptoms, I took Excedrin for the headache and a caffeine bump. At the end of the year, my contract expired. I lost 20 pounds and was exhausted. I …
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